trail running...
or in my case
some trail running and some trail walking
went for a trail run/trail walk with the dog this morning
was in the woods on the move for over 45 minutes
felt pretty good
but was more focused on staying loose than keeping a runner's pace
there had been some thought/talk about running in the Backyard Burn trail running series this spring
well... I did not register and I did not train
heck... I did not even buy any running shoes yet
so I do not think it is going to happen
need to shower up and head into work
working the late shift
still do not want to be late
or in my case
some trail running and some trail walking
went for a trail run/trail walk with the dog this morning
was in the woods on the move for over 45 minutes
felt pretty good
but was more focused on staying loose than keeping a runner's pace
there had been some thought/talk about running in the Backyard Burn trail running series this spring
well... I did not register and I did not train
heck... I did not even buy any running shoes yet
so I do not think it is going to happen
need to shower up and head into work
working the late shift
still do not want to be late