6.18.2008

a nice day for a ride... no I did not ride today... not even to work... not feeing well today

a nice day for a ride

no I did not ride today

not even to work

was not feeling well today
feeling better now
will be back on the bike tomorrow
a post work spin is part of the medicine for getting healthy again

snapped these shots when I walked up to tryst for a waffle and some coffee
a waffle and some coffee with some free Wifi
relaxed with the coffee culture at tryst
good coffee


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