me taking a beating at the 2009 Capital Cross Classic

a little hung over...
my conditioning was "tappering off" while the cross racers were ramping up\peaking

crashed early in the race on the first lap scrum
wanted to quit... promised myself that I would finish at least one lap
then decided to try and finish the race

good to get on the bike
good to race
even if it is not the best personal performance

thanks for the photo Jordan!

I think Sandbagging is part of cyclocross... like doping for pro-cyclists!